Excercise and Workout Video

Perfect 8 minute tummy muscle training

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Abdominals - Muscle & fitness

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Back & Legs - Muscle & fitness

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Chest & Shoulders- Muscle & fitness

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Home Training Regime - Muscle & fitness

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8 Minute Workouts (Arms / Abs / Buns / Legs) - Video

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Tony Horton - P90X Workout System

01 Chest & Back

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02 Plyometrics

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03 Shoulders & Arms

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Complete Muscle & Fitness Training System DVD

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