Friday, August 7, 2009

Excercise and Workout Video


Perfect 8 minute tummy muscle training

Code:
http://rapidshare.com/files/89645466/abs.avi


Abdominals - Muscle & fitness

Back & Legs - Muscle & fitness

Chest & Shoulders- Muscle & fitness


Home Training Regime - Muscle & fitness


8 Minute Workouts (Arms / Abs / Buns / Legs) - Video

Tony Horton - P90X Workout System

01 Chest & Back


02 Plyometrics

03 Shoulders & Arms


Complete Muscle & Fitness Training System DVD


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